5th Class: How Trauma Impacts Your Immunity System

🕒 1 hour – Immune System & Trauma Recovery Session

In this fifth session, we focus on the immune system—your body’s natural defense and healing force. After trauma, many people notice they get sick more often, feel run down, or deal with mysterious symptoms that never quite resolve. That’s because trauma and stress can quietly wear down your immunity.

This session is about understanding how your immune system responds to what you’ve been through—and how you can begin to support it with care and intention.

We’ll talk about:

🌿 How trauma affects your immune response

🌿 Why you might feel inflamed, fatigued, or foggy

🌿 Ways to naturally strengthen your immunity

🌿 How restoring safety in your body helps you heal from the inside out

💛 Join us and give yourself permission to prioritize yourself. Your body wants to heal—and together, we’ll help it feel safe enough to do so.